ayam app: Proven meditations
to nurture holistic well-being
Discover the power of transformation with our short and practical meditations, uniquely designed with a blend of cutting-edge neurobiology, mindfulness, neuroscience, and ancient wisdom. Experience profound well-being and rediscover yourself in less time. Embrace the journey back to you!
What do the world's most successful people have in common?
80% percent of them have a meditation and mindfulness practice in their daily routine.
- Tools of Titans, by Tim Ferris
NY Times Best Seller
Benefits of the ayam app
Short and practical meditations with a unique formula, based on the latest studies in neurobiology, mindfulness, neuroscience and ancient wisdom, so you can enjoy results in less time.
Free yourself! Let go of everything that is troubling your mind in our "Let it go" section.
Track your progress! Access the app’s programs with lessons designed to deepen your practice.
Live with more...
Take 1 minute to enjoy this meditation in English or Spanish.
MINDFUL PAUSE
PAUSA CONSCIENTE
MEDITACIÓN SLEEPWELL
Workshops or webinars for your entire company to educate about the benefits you offer them.
Rating
This year, let your resolution be The new YOU!
Monthly subscription
Start today your 7-day FREE trial! $5.99 per month
(Billed monthly. Recurring billing. Cancel any time).
If you'd like to get to know us more, this might be your plan!
Annual subscription
Start today your 7-day FREE trial! $45.99 a year
(Billed yearly. Recurring billing. Cancel any time).
If just a few minutes can transform your day, imagine what we can do for you in a year!